HappySan! Wellness
Real Answers. Real Healing.
Restore your health and happiness.
Real Answers. Real Healing.
Restore your health and happiness.
Your Path To Whole Body Healing & Optimal Health
At-Home Lab Testing
Personalized Protocols
Ongoing Support
A Foundational Approach to Healing
I am passionate about helping women and children achieve optimal health and energy while using state-of-the-art, integrative health, at-home lab testing and personalized wellness plans.
The way I’ve been fortunate enough to help my clients finally achieve the results they’ve been searching for is by guiding them back to a state of deep, foundational health. In my practice, I do this by helping you remove what’s harmful, restore what’s missing, and reconnect with the natural biological rhythms that support lasting well-being.
How Can We Work Together?
Foundations:
1 on 1 Health Coaching
My 1:1 Health Coaching focuses on helping you understand what your body actually needs so you can start feeling better for real. We use the DESTRESS Protocol as a guide while looking at your symptoms, health history, and daily habits to uncover root causes. I create a personalized plan that fits into your life, and each month we check in, adjust your protocol, and keep moving forward. If you want to go deeper, at-home lab testing can be added on for more detailed insight.
Functional At-Home Lab Testing
I am passionate about helping women and children achieve optimal health and energy while using state-of-the-art, integrative health, at-home lab testing and personalized wellness plans.
The way I’ve been fortunate enough to help my clients finally achieve the results they’ve been searching for is by guiding them back to a state of deep, foundational health. In my practice, I do this by helping you remove what’s harmful, restore what’s missing, and reconnect with the natural biological rhythms that support lasting well-being.
Specialty Programs
Pregnancy Prep
6-month Program
Includes Dr Cabral's Detox Protocol
Includes 3 Essential Labs:
Organic Acids Test
(gut, mitochondria, vitamin, metabolic markers and more!)Minerals & Metals Test
(Minerals, Electrolytes, Stress Response, and Heavy Metals)Inflammation Test
Guided Detox
Personalized Wellness Protocols updated monthly
Monthly Consultations
Biweekly Checkins
On Going Support
Free Goodie Bag!
Postpartum
4-month Program
Includes 2 Essential Labs:
Organic Acids Test
(gut, mitochondria, vitamin, metabolic markers and more!)Minerals & Metals Test
(Minerals, Electrolytes, Stress Response, and Heavy Metals)
Personalized Wellness Protocols updated monthly
Monthly Consultations
Biweekly Checkins
On Going Support
Free Goodie Bag!
Family
6-month Program
Includes 2 Essential Labs for 2 people (adult/child):
Organic Acids Test
(gut, mitochondria, vitamin, metabolic markers and more!)Minerals & Metals Test
(Minerals, Electrolytes, Stress Response, and Heavy Metals)
Personalized Wellness Protocols updated monthly
Monthly Consultations
Biweekly Checkins
On Going Support
Free Goodie Bag!
Begin Here
All consulting, lab assessments and programs begin with a free call to determine our fit and to clarify the best first steps for you.
What Our Clients Say
Real stories from people who transformed their health
- Ayurvedic Medicine
- Bioregulatory Medicine
- Herbalism (TCM)
- Traditional Naturopathy
- Eastern Philosophy
- Orthomolecular Medicine
- Functional Medicine
Traditional Indian Healing for Body, Mind, and Spirit
Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.
Enhancing Natural Self-Healing through Integrated Approaches
Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.
Balancing Body and Mind Through Ancient Wisdom
Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.
Natural Therapies for Preventive Health and Wellness
Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.
Insights and Practices for Harmonious Living
Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.
Optimizing Health Through Biochemical Balance
Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.
Harnessing Personalized Healthcare for Root Cause Resolution
Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.
Don't Guess - Test
With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.
Free Resources
Tools and guides to support your health transformation
Health Guide
Learn how to rebalance your body naturally and take the first step toward lasting wellness.
Blog
Education is empowerment — understand your body, solve the equation of health.
Assessment
Complete our in-depth assessment to get a clear picture of what your body needs most right now.
Newsletter
Get wellness tips, recipes, and healing insights delivered straight to your inbox each week.
Frequently Asked Questions
Get answers to common questions about integrative health coaching
What is an Integrative Health Practitioner (IHP)?
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Do you work with clients virtually or in person?
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
Do you work with clients remotely?
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Do I need lab testing to work with you?
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is encouraged, but never required.
Have More Questions?
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.